Turmeric Chicken Soup
This turmeric chicken soup comes together in a pot with leeks, onions, carrots, celery, peas, chicken, broth, coconut milk, and spices. It is packed with veggies and perfect for meal prep or family dinner. Serving suggestions This soup is delicious on its own as a light lunch or dinner, but can also be […]
When Do You Stop Weight Loss Medication?

One of the most common questions people ask when starting a medical weight loss program: “How long will I need to stay on this?” The honest answer is that, for most people, weight-loss medication is not short-term. It’s part of long-term care. Weight Loss Isn’t Just About Willpower When you lose weight, your body doesn’t […]
When was the last time you had your cholesterol checked?

When was the last time you had your cholesterol checked? It’s not necessarily the most exciting topic, but making sure your cholesterol levels are where they should be makes a big difference when it comes to preventing heart attacks and strokes. If you have been told your cholesterol is high, you may be wondering what […]
Understanding Weight Loss Medications